Sensory + kinesthetic 

 

- 身体伸展、左右移动

- sooth & calm 的动作：hand over abdomen/heart

-show me through colors, shapes, and lines what that feeling in your body looks like

Perception of the feeling

simple pre-printed body outline/draw it on the spot

-where that feeling is in the body? 

- show me through colors, shapes, and lines was that looks like

-What kind of story (cognitive level) would that image tell me if it could talk? 

-If it’s a worry, for example, what would that worry say?” 

不是每个人都会在过程中进入这些阶段